Learning experience
So I just got back from vacation. My friend I stayed with is very health concious so it was kinda helpful. She is thin and pretty and has such motivation that it rubbed off on me and gave me motivation to come home and do something. I have tried so many diets and workouts that have failed miserably and now I’m ready to try this on my own. Since I only work on the weekend I definately have time to excercise. 30 minutes a day is nothing. I want to try to do pilates at least 3 times a week. I know it doesn’t sound like much but considering I walk 20 miles or more at work each week I think it will make a difference. I am a carhop at a fast food joint and I walk alot. Even on my slow days I log anywhere between 7 to 11 miles. I’ve wore a pedometer for the last month and I average 20.4 miles during my workdays. I was amazed to find that out. So on top of excercising I will watch what I eat and how much I eat. I plan on keeping a food journal to make it a little easier. I’ve set my goals to 2 lbs per week. I want to start with easy goals so I don’t get discouraged so easily. One day at a time and I can beat my weight issues.
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